If you were to ask chiropractor Dr. Chad Eldridge about his practice, he would simply state his philosophy: Getting the masses off their asses.  As you can tell, Chad, is not your ordinary chiropractor.  He calls himself rather, the Movement Mechanic.  And rightly so.  His goals are to get people moving towards being pain free pain free.  The key word here being moving!  Chad does not just lay you on a table and give you a conventional adjustment, nope, at his practice you will often leave feeling as if you’ve had a 1 hour work out!  I chat with him on his methods and philosophies and how we can incorporate them in our everyday lives.  If you still haven’t kicked started your new years resolutions, listen on for some valuable information on why movement is just what the doctor ordered.