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274. Johnny Yang shares how he became a stunt performer

Hi everyone! In this episode, Johnny Yang shares his experiences as a Hollywood stunt performer and coordinator. Johnny is another member of the wonderful Warrior HBOMAX tv series family. We had a great time talking about

his work with friend and stunt coordinator Brett Chan and being a part of the Hitz International team.

458. MiOsc on martial arts appreciation

Oscar and I have been editing the Wah Lum handbook for the past several months. Through this process, we have been rediscovering layers of foundational material that has led us to appreciate Wah Lum even more.

Exclusive podcast episode on the horse stance!

457. MiOsc on Wu-Tang Clan, hard work, and culture

MiOsc is back with a discussion on our recent visit with the RZA of Wu-Tang Clan. We explore topics like cultural appropriation, hard work, and missed opportunities.

“For evil to succeed all that is necessary is for good men to do nothing.” – Stephen Colbert

456. Gabriel Prevost-Takahashi on Avatar the Last Airbender

In this episode, I sit down with actor and filmmaker Gabriel Prevost-Takahashi, who recently brought Lieutenant Khettry to life in Season 2 of Netflix’s Avatar: The Last Airbender. Gabriel and I get into the weeds on his approach to movement preparation, what music inspires him, and his deep respect for the stunt team.

455. MiOsc on the Wah Lum Grandmaster Succession

Oscar and I sit down to discuss the Wah Lum Grandmaster Succession Ceremony which has garnered a lot of interest online. We breakdown the tradition, symbolism, and answer some of the questions we have encountered around the ceremony.

Grandmaster Succession Ceremony

454. MiOsc: Work in progress

MiOsc is back discussing the importance of humbling yourself to be a good student and teacher. I am grateful to share in these conversations with my favorite human.

453. Greg Rucka on writing Batwoman and novels

It’s another fun chat with Greg Rucka on The Mimi and Greg Show!

452. MiOsc: America’s 250th anniversary – Semiquincentennial

MiOsc is back discussing America’s 250th anniversary – Semiquincentennial, and the alignment of milestones. This year marks 56 years since the Wah Lum system was established right here in the United States, and we break down the parallels between being a good American and being a good martial arts practitioner.

451. Greg Rucka on allies, mistrust, and grace

Die-hard podcast fans: The Mimi and Greg Show version is back today!

450. History, Archived.

History is more than a collection of dates and names in a textbook; it is a living narrative shaped by the records we choose to keep. Without intentional preservation, vital stories, cultural lineages, and wisdom risk being lost to time.