coronavirus / Sifu Mimi Chan

228. Dr. Rahul Gupta on dispelling covid19 vaccine myths

In this episode, I welcome internal and preventive medicine specialist Dr. Rahul Gupta. Dr. Gupta gained national recognition for his work as public health commissioner for West Virginia and is Senior Vice President and Chief Medical and Health Officer at the March of Dimes, the nation’s leader in mom and baby health.

165. Greg Rucka on the Battle of Inches

Is anyone else having a rough week?

Well, Greg Rucka and I are too. As the world continues to battle covid19 and racism – not in any particular order – it leaves so many people feeling deflated and helpless. You are not alone.

151. Greg Rucka on human connections and assassins

It’s my weekly chat with Greg Rucka! So today we go down the rabbit hole of the covid19 pandemic effects on society and somehow finish by discussing assassins. Yes, you heard that right assassins.

150. Kevin Carr and the routine during pandemic

Coach Kevin Carr of Mike Boyle’s Strength and Conditioning and Movement as Medicine chats with me today on how the fitness industry has been affected by the covid19 coronavirus pandemic.

148. Yulma Lopez on life as a DACA student

Hi Everyone, today I had the pleasure of speaking with an inspiring young woman named Yulma Lopez. There are very few conversations that have left me feeling so emotional. After speaking with her today, I needed a moment to cry a little and took some time to be grateful for everything I have in my life.

Bonus Episode: Greg Rucka on Creators4Comics Auction

147. Dr. Cyd Charisse Williams on building a healthy immune system to prevent Covid-19 Coronavirus

Dr. Cyd Charisse Williams, MD, has practicing medicine for 25 years. She also traveled with the USA Track and Field team to four World Championships as their team Physician taking care of both Olympic and Junior-Olympic caliber athletes.

146. Greg Rucka on the importance of empathy

Greg Rucka is the phenomenal writer of Stumptown, Lazarus, Wonder Woman, Lois Lane, The Old Guard, and so much more!

145. Exercising at home during the coronavirus lockdown

Everyone is stressed during the Covid-19 coronavirus outbreak, and rightfully so. Last week I focused on self care and mental health during this pandemic. This week I have my favorite guest of all time on the show – my husband Oscar, to discuss why moving and staying active during lockdowns are so important.

144. Self Care during the COVID-19 Coronavirus Pandemic

Why I choose to stay calm during the COVID-19 coronavirus pandemic. Amidst all of the anxiety and stress with the coronavirus I decided to discuss what I am doing to keep my sanity.