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449. MiOsc on the importance of knowing your history

Oscar and I sit down to discuss the power of knowing your history. Whether it’s your personal lineage or the roots of your martial art, understanding where you come from is essential. For my fellow Wah Lum practitioners, studying our history isn’t just a lesson—it’s the key to our practice. Let’s dive in.

448. Coach Dan John on situational awareness and karma

Coach Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. As an exceptional educator and mentor to many, I am grateful that Dan continues to take time out of his busy schedule to geek out and philosophize with me.

447. Greg Rucka on comics, grief, and feelings

Greg Rucka and I are back in what has become The Mimi and Greg Show since 2019! This episode is jam-packed with comics talk: Lazarus, Batwoman, Cheetah and Cheshire Rob the Justice League, The Forged, plus some Superman insight!

446. MiOsc on Optimal vs Ideal

MiOsc is back at sea. Join us for an evening conversation as we try to keep our thoughts concise amidst our most recent cruise.

445. Perry Yung on finding inspiration through activism and the arts

Live from NYC it’s Perry Yung! I love seeing my friends when I travel. Perry and I catch up in a cafe on the Upper West Side on a chilly NYC day.

444. Happy Year of the Fire Horse

Happy year of the fire horse! I wanted to share a little about our CNY wrap up with you all, so enjoy my impromptu episode!

Bye Bye Amazon

Each year I do my taxes and grumble that Amazon has all my money. It’s SO easy to subscribe and save. Vitamins? Batteries? Coconut flour? Subscribe and ‘save’.

443. Reality check with MiOsc

MiOsc is back, discussing the reality check needed on the benefits of tai chi vs. what you might be seeing on the internet.

February: A Month of Action

It’s Lunar New Year month. There is a lot of planning at the Temple and we already went live with shows! Today, it’s time to take action.

442. Michael Winslow on the importance of sound and Spaceballs!

It’s not every day you get to chat with a voicetramentalist. I’m speaking about none other than actor and comedian Michael Winslow.

441. Catching up with Greg Rucka

The Mimi and Greg Show 2026! In this episode, I catch up with the legendary Greg Rucka as we talk about writing, pens, life, and his epic comic Lazarus Fallen with co-creator Michael Lark.