The Sifu Mimi Chan Show
Happy New Year! It’s already mid January. WOW.
I planned on recording a podcast in December and then I came down with a horrible sinus allergy attack that put me out for over three weeks. Listen on for the saga that is my health for the past 2 months.
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In this episode, I discuss lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show.
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In this episode I am answering some listener questions on my kung fu journey and the secret to improving kung fu! I also share some personal stories about growing up with my father, Grandmaster Pui Chan, as my teacher. Listen on for all the answers.
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October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.
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One of my favorite Chinese kung fu weapons is the double edge sword, or gim. If you missed my episode on the staff / stick, check it out to hear the ongoing series of the history and philosophy behind these ancient Chinese kung fu weapons.
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In this episode I discuss the history and philosophy behind one of the most ancient Chinese kung fu weapons, the stick or staff. If you decide to join me on YouTube, you’ll see some of the visuals that go along with the episode, but not to worry loyal podcast listeners, video is not necessary.
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In this episode I am answering some listener questions on my kung fu journey and the secret to improving kung fu! I also share some personal stories about growing up with my father, Grandmaster Pui Chan, as my teacher. Listen on for all the answers.
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Another solo podcast on lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show. For those of you who do not do martial arts, the episode goes beyond just martial arts. Understanding our history and lineage is important for all of us and hopefully you will enjoy the listen!
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It’s AAPI Heritage Month!
In honor of Asian American and Pacific Islander heritage month, I’d like to kick things off with a conversation about what this month means to me and how I intend to celebrate.
Instead of recording a solo podcast, I thought I’d have a chat with my favorite human, Oscar. We discuss the importance of AAPI heritage month and mental health awareness month.
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I usually take a short break the last couple of weeks of the year, but I had so many wonderful guests lined up we decided to keep going! Instead, I am taking the first couple of weeks in January to reset and hope you revisit this conversation with Oscar and I as we discuss how to improve your martial arts training. These principles can be applied to any sport or exercise program. As it is the start of the New Year, hope you find some of these tips useful and helpful.
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Dan John discusses loss during the pandemic and how to cope with grief. We continue to explore the philosophies of The Sword in the Stone and I am always amazed at how much I can relate to the stories in the book.
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What does it take to be successful in martial arts or fitness? How do you improve your martial arts or training regiment? Oscar Agramonte and I sit down to discuss the philosophy and actions that have helped us in our kung fu and fitness journeys.
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