The Sifu Mimi Chan Show
Marc Singer is best known for his role as The Beastmaster and Mike Donovan from the TV Series V. Marc is a kung fu family cousin that I was happy to reconnect with last year at San Diego Comic Con. Beyond his amazing work ethic, Marc is incredibly kind and was a delight to talk to.
Read moreNick Winkelman is the head of athletic performance & science for the Irish Rugby Football Union. As a performance coach, Nick has worked with many athletes across the NFL, MLB, NBA, National Sports Organizations, and Military.
Read more
Today I chat with my friend and awesome strength coach Brendon Rearick. If you check out his website, you will see he describes himself as a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, bookworm, bearded commoner, plaid-wearing gentleman.
Read more
Everyone is stressed during the Covid-19 coronavirus outbreak, and rightfully so. Last week I focused on self care and mental health during this pandemic. This week I have my favorite guest of all time on the show – my husband Oscar, to discuss why moving and staying active during lockdowns are so important.
Read more
Why I choose to stay calm during the COVID-19 coronavirus pandemic. Amidst all of the anxiety and stress with the coronavirus I decided to discuss what I am doing to keep my sanity.
Read more
Dan John is one of the premier coaches and resources in the fitness industry. He is a strength coach and mentor to many in the fitness world.
Read more
Happy Chinese New Year of the Rat! Lunar New Year is January, 25, 2020 this year, so today I am doing a special Chinese New Year episode!
Read more
Today I thought I would take some time to discuss a few hot topics in the news: immigration, democracy, and the protests that have been happening in Hong Kong.
Read more
My recurring guest Dan John has taken me on this incredible journey through T.H. White’s The Once and Future King, or The Sword in the Stone. In previous episodes with Dan, we discuss everything from fitness philosophy to musicals.
Read more
