Chinese New Year: Performing kung fu at 40+
This year, I decided to ‘come out of retirement’. O and I have been hosting Forty Fit-fu on Facebook Live each week, so we wanted to show everyone you can still attempt to perform at 40+.
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40. Margaret Suzy Wong Chan: Breast Cancer survivor on tai chi and Jamaican culture
I’m wrapping up breast cancer awareness month with a very special interview… my mom! Margaret Suzy Wong Chan joins me on the podcast today, and it is also her 70th birthday! Happy birthday Mom! We discuss her experience with breast cancer, and her healing process. My mom did not opt for chemotherapy, but instead healed with her strong spirit and practiced ancient art form of tai chi chuan. We of course do not recommend this for everyone, but listen on to hear survival story. We also go back in time and discuss her music career in Jamaica that carried over to the US. I love hearing about her life as a singer on the road, and she shares some fun stories of her adventures.
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22. Gene Ching on Weapons, Drug Intervention, and Fencing
Gene Ching keeps busy. He is the publisher of Kung Fu Magazine, a martial artist, a fencing expert, and is the Psychiatric Crisis Intervention Supervisor in which he volunteers his time in drug and psychiatric crisis intervention at music events. I had the pleasure of talking with him about all of these areas of expertise. I also learned more about ancient weapons, making weapons, and his new show Man at Arms: Art of War on the El Ray Network.
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