sifu mimi on stick

300. Sifu Mimi Chan on Chinese Kung Fu Weapons: Stick

In this episode I discuss the history and philosophy behind one of the most ancient Chinese kung fu weapons, the stick or staff. If you decide to join me on YouTube, you’ll see some of the visuals that go along with the episode, but not to worry loyal podcast listeners, video is not necessary.

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Reflections on China Tour

89. Reflections on the 2018 China Tour

I already blogged about the China tour, but O and I sit down to chat in more depth about the experiences and events of the trip.  Listen on to hear about the adventures and what the trip meant to me.

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