Dr. Jeannie Celestial is a licensed clinical psychologist and founder of a psychotherapy and consulting practice in the San Francisco Bay Area. Dr. Jeannie integrates somatic, brain-based, and culturally-rooted approaches to treat trauma and facilitate radical holistic wellness, specializing in Filipinx and global majority communities.

May is AAPI Heritage Month and Mental Health Awareness Month. We discuss ways to overcome the stigma regarding mental health and therapy. Dr. Jeannie also shares best practices for self-care amidst all of the ongoing anti-Asian hate crimes and gun violence.