I recently had the pleasure of sitting down with Wayne Tsse in Hong Kong for a special episode of my podcast, where we explored Chinese philosophy and history—but through a deeply personal lens.
Read more424. Why I protest
Recently, I’ve lost followers for speaking out—and some asked, “What are you protesting?” This episode is my answer.
Read more417. Dr. Mark Cheng on intention, martial arts legacy, and becoming better humans
Mark’s insights into the philosophy of martial arts training go far beyond physical techniques. Our conversation explored what it means to train with intention, the responsibility of carrying on a martial arts legacy, and the deeper purpose of the arts—not just to refine skill but to cultivate better human beings.
Read more403. What is the Wah Lum Kung Fu Sifu Test?
In this podcast episode, I share all about the Wah Lum Sifu Test—an event that brings together instructors from around the globe every three years to uphold the traditions and standards of the Wah Lum system.
Read more397. Monica May on Breaking Barriers – from the Projects to Empowering the Next Generation
I had the privilege of sitting down with Monica May, a radio host whose story is nothing short of inspiring. Monica’s journey began in the projects of New York, where she learned the value of hard work, resilience, and survival—qualities that would later define her remarkable career in radio. You can hear Monica on Star 94.5 hosting “Monica May’s Point Of View”.
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