Brett Jones

240. Brett Jones on seeking mastery and Athletic trainers vs Physical therapists

Brett is an athletic trainer who currently teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst. Brett is a wealth of information on all things fitness, so I picked his brain on the differences between athletic trainers and physical therapists. We discuss the future of personal training and how regulations for coaches may evolve over time.

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86. Mimi and Oscar on Forty Fit-fu

Many of you follow my blog, in which I wrote about our Forty Fit-fu live streams on Facebook.  Oscar and I chat for about 15-20 minutes on a subject that involves keeping fit for the 40+++ crowd, especially for kung fu.

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