philosophy / Sifu Mimi Chan

448. Coach Dan John on situational awareness and karma

Coach Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. As an exceptional educator and mentor to many, I am grateful that Dan continues to take time out of his busy schedule to geek out and philosophize with me.

417. Dr. Mark Cheng on intention, martial arts legacy, and becoming better humans

Mark’s insights into the philosophy of martial arts training go far beyond physical techniques. Our conversation explored what it means to train with intention, the responsibility of carrying on a martial arts legacy, and the deeper purpose of the arts—not just to refine skill but to cultivate better human beings.

415. Martial Arts Philosophy in Daily Life

In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth.

406. MiOsc on Kung fu, tai chi, and philosophy at sea

Kung fu, tai chi, and philosophy at sea! This MiOsc podcast was recorded on board our recent cruise.

Good fruit comes to those who wait!

My father wakes up before the sun rises and starts his day by going to the Wah Lum Temple to light incense to honor his ancestors…

366. Coach Dan John on Connect Four, Rote Memory, and Open and Closed Loop Education

Coach Dan John and I have been embarking on a journey back in time, exploring the legendary tale of “The Sword in the Stone” and its profound connection to the world of education.

327. Dan John on rote memory, education and our tolerance for violence

Coach Dan John joins the show for the 12th time to discuss T.H. White’s The Sword in the Stone philosophies on education. We also touch on Chat GPT, rote memory and our tolerance for violence.

295. Dan John on destiny and the hero’s journey

Coach Dan John and I are back discussing life, destiny, cannibalism… and of course The Sword in the Stone!

In T.H. White’s book, he raises the question: are you prepared for your destiny? It prompts an in-depth conversation on the hero’s journey. I love dissecting this book with Dan which entails so much more than reading a story.

279. Coach Dan John on the unfairness of life

This is my tenth episode with Coach Dan John and it is my favorite so far. Be ready to cry, laugh, and think with us during this hour.

Dan is extremely thoughtful and insightful and I have been on an extraordinary journey with him exploring the philosophies of The Sword in the Stone by T.H. White.

143. Dan John on love, kindness, and being a good trainer

Dan John is one of the premier coaches and resources in the fitness industry. He is a strength coach and mentor to many in the fitness world.

135. Dan John on education and fitness

My recurring guest Dan John has taken me on this incredible journey through T.H. White’s The Once and Future King, or The Sword in the Stone. In previous episodes with Dan, we discuss everything from fitness philosophy to musicals.

124. Dan John on why we should reread great books, plus more Sword in the Stone!

Dan John and I have redefined tangent today. Our discussions take us in many different directions, but they are all worth listening to. We talk about his personal and family mission statements, musicals (and how they show excellence), but mostly the importance of rereading books. Dan discusses the benefits of rereading great books at different stages of your life. In addition to being a world-class fitness coach, best-selling author, and professor.