Mark’s insights into the philosophy of martial arts training go far beyond physical techniques. Our conversation explored what it means to train with intention, the responsibility of carrying on a martial arts legacy, and the deeper purpose of the arts—not just to refine skill but to cultivate better human beings.
Read more415. Martial Arts Philosophy in Daily Life
In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth.
Read more410. To Wah Lum, with love
Oscar and I explore the traditions and philosophy of Wah Lum, emphasizing the vital role integrity plays in both martial arts and daily life.
Read more403. What is the Wah Lum Kung Fu Sifu Test?
In this podcast episode, I share all about the Wah Lum Sifu Test—an event that brings together instructors from around the globe every three years to uphold the traditions and standards of the Wah Lum system.
Read more385. Mark Cheng on the intersection of health, medicine, and martial arts.
In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark’s warm hospitality.
Read more200. Wah Lum Kung Fu of USA 50th Anniversary
2020 is a milestone year for Wah Lum Kung Fu of USA. It has been 50 years since my father began his teachings in America. This is also the 40th anniversary of the Wah Lum Temple in Orlando, Florida.
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