kung fu / Sifu Mimi Chan

377. You are NOT good enough to be frustrated.

In this episode I share a lot of frustration, or rather about frustration, It’s a solo podcast, so hang in there with me!

374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice

“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?

371. Chen Tang on travel, food, and Warrior on Netflix

Chen Tang has been described as an actor whose purpose is to portray human stories that connect the East to the West. If you’re a fan of the show Warrior like me, you’ve seen him as ‘Hong’ – the fun, yet deadly mass-murdering hitman fresh off the boat from China.

‌

We not only dissect Chen’s captivating portrayal but also explore his passion for travel, discovering how he effortlessly finds home in every corner of the globe. From his culinary escapades to thrilling safari adventures during his time filming in Cape Town, prepare to be transported beyond the set and into the exciting life of Chen Tang.

369. A Conversation with the Cast of WARRIOR on the Show’s Resonance

If you are a fan of the hit TV series, Warrior, you are in for a treat today. Joining me are the incredible cast members who bring the dynamic characters of the show to life.

367. It’s my 46th birthday and I’ll cry if I want to!

In today’s episode, I take a journey through the corridors of time, reminiscing about the milestones, challenges, and growth that have shaped me into the person I am today.

360. Navigating the Martial Artist’s Journey

In this episode, we delve into the landscape of a martial artist’s growth. From how to get started to finding one’s rhythm, we share our personal stories and offer advice from our experiences.

359. Exploring yin and yang and how to dial into your training

What does the yin and yang mean to you? Oscar and I explore the principles of yin and yang and how it applies to martial arts and everyday life.

357. What we felt happened and what actually happened in this episode!

Revisionist history? This week we start off by giving thanks for a lot of milestone events, including Mimi’s dad’s birthday and the 43rd anniversary of Wah Lum. Then, Oscar goes down the rabbit hole of revisionism.

351. Imposter Syndrome, Communication and Injuries

Have you ever felt imposter syndrome? We have! Oscar and I discuss the areas in our career and life where it hits us most.

We also dive into the nuances of communication and what might be missing from our day-to-day interactions with our fellow humans.

350. Machu Picchu, aliens and stream of consciousness

Oscar and I have just returned from Machu Picchu and share some highlights of the trip. Plus, more of Oscar asks me anything where we delve into the philosophy of excellence versus consistency, the Barbie movie, and more!

I always love these conversations with Oscar and for those that tune into YouTube we have now decided to stretch and work on mobility while conversing in case you are interested in watching us online.

346. Best Of: Michael Jamorski on his journey as a Hollywood stuntman

Michael Jamorski on his journey as a Hollywood stuntma. He is known for his work on Avengers: Endgame, Black Panther, Jurassic World, Into the Badlands and several other Hollywood films.

345. Oscar asks me anything!

Oscar Asks Sifu Mimi Chan Anything!

In this episode, I take over as host of the Mimi Chan Podcast and ask Mimi all of MY burning questions.

Hear her advice on relationships, why she’s unreasonable, the secret history of her super skill, and more. Maybe too much more?