449. MiOsc on the importance of knowing your history

Oscar and I sit down to discuss the power of knowing your history. Whether it’s your personal lineage or the roots of your martial art, understanding where you come from is essential. For my fellow Wah Lum practitioners, studying our history isn’t just a lesson—it’s the key to our practice. Let’s dive in.

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413. We are Wah Lum family

This past weekend, the Wah Lum family came together in a truly special way to celebrate Sifu Bob Rosen’s 40th anniversary in Boston’s Chinatown. It was more than just a milestone; it was a testament to the strength of our community, the deep roots of our traditions, and the unbreakable bonds we share through our martial arts journey.

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321. My birthday, AAPI history bill and advocacy

My birthday, AAPI history bill and advocacy

Happy birthday to me! In time for Lunar New Year, HB 287 and SB 294 were filed in Florida on January 19, 2023. I’ve been working on this bill for almost 2 years now. It’s been a process.

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Sacha Coward

289. Sacha Coward on Pride Month, LGBTQ+ history and mermaids

Sacha Coward is a LGBTQ+ historian, tour guide and escape room designer from London. I could’ve conversed with Sacha for hours about LGBTQ+ history, mermaids and vampires. In the US we are honoring Pride Month, and I am grateful to Sacha for teaching me about the history of Pride and how the LGBTQ+ culture has evolved over the years.

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Coach Dan John

265. Dan John on Never Let Go

Coach Dan John discusses the importance of reverence, perseverance, and appreciation for education. We have been on a journey for several episodes exploring the philosophies of The Sword in the Stone.

I am grateful for Dan’s friendship and wisdom. Dan has a knack for uncovering profound life lessons during our discussions and I am fortunate to be on the receiving end of these treasures.

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Stewart Kwoh

259. Stewart Kwoh on The Asian American Education Project

Stewart Kwoh is a nationally recognized leader and expert in race relations, Asian American studies, nonprofit organizations and philanthropies, civil rights, and legal services. He co-founded Asian Americans Advancing Justice-Los Angeles and the Asian American Education Project.

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Listen to the voices of students

256. Listen to the voices of students on why AAPI history is important

As many of you know, I am currently writing a bill with Representative Anna V. Eskamani and Senator Linda Stewart to include AAPI history for the k-12 education curriculum in Florida.

I had the privilege of sitting down with students from diverse backgrounds across the state of Florida to discuss why they believe AAPI history should be included in their education.

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Langley Kirkwood

252. Langley Kirkwood on Capetown, triathlons and acting

I had a lovely conversation with award-winning South African actor and voice artist Langley Kirkwood. Langley plays the villain Buckley on HBOMAX’s Warrior. It’s been surreal to speak with so many cast members from Warrior and Banshee.

Langley shares his love for Cape Town, triathlons, and acting. As an admirer of his work, it was fascinating to hear about how his triathlon training compliments his acting process.

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