Mark Cheng

233. Dr. Mark Cheng on Asian American culture

Dr. Mark Cheng is back on the podcast discussing the uniqueness of Asian American culture. He shares stories from his childhood and what it was like being an Asian American while working in Asia. We are both frustrated with the of rise anti-Asian hate crimes and focus on actions we can take. I urge everyone to listen and learn as we dissect various self-defense philosophies and tactics.

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Greg Rucka on BLM

188. Greg Rucka on BLM protests and media

 In this episode, Greg discusses a very personal subject, the arrest of his son Elliott in NYC at a BLM protest and the inaccurate articles by the New York post and online blogs that have caused death threats and stress for Greg and his family. 

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Coach Dan John

135. Dan John on education and fitness

My recurring guest Dan John has taken me on this incredible journey through T.H. White’s The Once and Future King, or The Sword in the Stone. In previous episodes with Dan, we discuss everything from fitness philosophy to musicals.

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Jonathan Marrs

105. Jonathan Marrs on indie filmmaking

Today I chat with documentary filmmaker and photographer, Jonathan Marrs.  Over the years, his journeys throughout the world have solidified his interest in photography and filmmaking. In particular, his trips to Nepal and Thailand throughout his twenties taught him the influence of images and stories on worldviews.  We discuss these in depth as well as the lens through which he sees the world today.

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