coaching / Sifu Mimi Chan

240. Brett Jones on seeking mastery and Athletic trainers vs Physical therapists

Brett is an athletic trainer who currently teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst. Brett is a wealth of information on all things fitness, so I picked his brain on the differences between athletic trainers and physical therapists. We discuss the future of personal training and how regulations for coaches may evolve over time.

220. Brett Jones on conspiracy theories and redefining strength training

Brett teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst. Brett is a wealth of information on all things fitness. We discuss common issues and stereotypes with strength training and fitness.

166. Nick Winkelman on why language matters

Nick Winkelman is the head of athletic performance & science for the Irish Rugby Football Union. As a performance coach, Nick has worked with many athletes across the NFL, MLB, NBA, National Sports Organizations, and Military.

150. Kevin Carr and the routine during pandemic

Coach Kevin Carr of Mike Boyle’s Strength and Conditioning and Movement as Medicine chats with me today on how the fitness industry has been affected by the covid19 coronavirus pandemic.