378. Brett Jones on Iron Cardio, Fundamentals, and Kindness

I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.

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Brett Jones

275. Brett Jones on education, quotes and writing

I love welcoming back awesome recurring guests like SFG Chief Brett Jones. As usual, our conversation covers a lot of different topics. We discuss everything from AI to writer’s block.

Brett is currently in the process of writing a book and shares where he finds inspiration and motivation. It wouldn’t be a podcast episode without discussing tv shows and in this episode, we dissect one of our favorites, Battlestar Galactica.

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Brett Jones

240. Brett Jones on seeking mastery and Athletic trainers vs Physical therapists

Brett is an athletic trainer who currently teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst. Brett is a wealth of information on all things fitness, so I picked his brain on the differences between athletic trainers and physical therapists. We discuss the future of personal training and how regulations for coaches may evolve over time.

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