The Sifu Mimi Chan Show
I had the pleasure of sitting down with my bestie, Dr. Mark Cheng, for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but necessary conversations families often avoid, and what it means to be part of the “sandwich generation.”
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I always enjoy sitting down with Brett Jones, Master Strong First instructor, athletic trainer, and author of many books on strength training. In this episode, we dive into what it takes to stay consistent for the long haul, how to reinvent yourself at 54, and the many types of addiction that plague us.
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October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.
This interview was recorded 5 years ago in celebration of my mom’s 70th birthday. We discuss her experience with breast cancer and her healing process. My mom did not opt for chemotherapy, but instead healed with her strong spirit and practiced the ancient art form of tai chi chuan. We of course do not recommend this for everyone, but listen on to hear survival story.
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I had the honor of sitting down with Representative Dr. Anna V. Eskamani for an inspiring conversation. We dive into what motivates her, her reflections on public service, and her bold decision to run for mayor.
Beyond politics, this episode is also about getting to know Anna—the person behind the headlines. From her passion for community to the values that drive her, Anna shares openly about the experiences that shaped her journey and continue to fuel her commitment to service.
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Kelly Sue is the acclaimed writer behind Wonder Woman Historia: The Amazons, the groundbreaking Captain Marvel run that inspired the film, and creator-owned favorites like Bitch Planet and Pretty Deadly. And her latest comic, FML is out—be sure to pick it up today from your local comic book store.
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It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your “why”—the core motivation that fuels your training.
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In this episode, we explore the distinction between knowledge gained through questions and experience versus a quick Google search, youtube, or even reading.
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As someone who grew up balancing tradition in a modern world, I’m always drawn to stories that imagine the future through a different lens—especially one that isn’t all doom and dystopia. Especially right now.
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What started as a hopeful possibility turned into one of the most unforgettable nights. From personally getting upgraded concert seats by RZA’s team to unexpectedly interviewing RZA, the night was filled with music, inspiration, and martial arts philosophy.
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I recently had the pleasure of sitting down with Wayne Tsse in Hong Kong for a special episode of my podcast, where we explored Chinese philosophy and history—but through a deeply personal lens.
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The Mimi and Greg Show is Back! After a brief hiatus, we’re back in action—I catch up with the legendary Greg Rucka as he gives us the inside scoop on The Old Guard 2, the long-awaited return of Lazarus: Fallen, and all things in between. Spoiler alert! If you’re not caught up, consider this your warning—we go full geek mode on story arcs, character updates, and some behind-the-scenes insight you won’t want to miss.
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Recently, I’ve lost followers for speaking out—and some asked, “What are you protesting?” This episode is my answer.
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